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Frequently

asked

Questions

The Science

What exactly is True East Minerals?

True East is a full-spectrum, bioavailable mineral blend designed to replenish what modern living depletes. Our formula delivers both trace and macro minerals in ionic form, (aka the form your cells actually recognize and use) so you can hydrate deeply, restore balance, and feel good at a cellular level.
 

What are the ingredients of True East Mineral Solution*?

True East is a concentrated solution of purified water and ionic sulfate mineral salts extracted from biotite. Minerals contained in biotite are: Iron, Zinc, Calcium, Magnesium, Manganese, Phosphorus, Sodium, Potassium

Additionally, True East contains trace amounts of the following minerals: aluminum, barium, cerium, chromium, cobalt, copper, germanium, lanthanum, lithium, molybdenum, nickel, rubidium, scandium, selenium, silicon, strontium, sulfur, titanium, tungsten, vanadium, yttrium, zirconium.

How do I use True East Minerals?

Simply add 6 drops to your daily dose of water (still or sparkling) and sip throughout the day. Consistency is what creates real mineral saturation in the body, so daily use is key. We like the idea of making it a new daily ritual, first thing in the morning, like brushing your teeth.

 

What do True East Minerals taste like?

Minerals naturally have a light, saline, slightly earthy taste. Most customers find the taste subtle or not at all when mixed in a full bottle of water, and many come to crave it because their cells recognize the nourishment.

Can kids use True East?

Yes!! Minerals are foundational for everyone. Children need minerals just as much as adults do, possibly even more so, but of course, in a much smaller dosage. If you decide to give them liquid minerals then we suggest the following as a supplement: 2-3 drops daily. Drink plenty of water to prevent dehydration and monitor the results. As always, consult your doctor first.

Are True East Minerals safe during pregnancy or breastfeeding?

Minerals are essential during pregnancy and postpartum, and many women feel noticeable benefits. But every body and pregnancy is unique, so please check with your provider to ensure our blends fit your individual needs.

Can I take True East with my supplements or medications?

Of course! Most minerals pair well with supplements- in fact, vitamins NEED minerals in order to properly be absorbed. But as always, if you take prescription medications, especially thyroid or blood-pressure-related, check with your healthcare provider to space dosing if needed.

Why ionic minerals?

Ionic minerals are electrically charged: meaning your body doesn’t have to break them down to use them. They’re instantly recognized by your cells, leading to quicker absorption, deeper cellular hydration, and real bioavailability.
 

What are ionized minerals and why are they different from colloidal, chelated, or dead minerals?

Ionized minerals are bio electrically charged minerals that are dissolved in water. They carry an extra electron, making them ready to be absorbed by cells in the body. Colloidal minerals are suspended in liquid but they are often too large to be readily absorbed into the bloodstream. When super small minerals are defined to be in a colloidal state, it is assumed that minerals are suspended in a solution, such as water. The best minerals are ionized or “living!”

Why do we need mineral supplements today?

Modern lifestyles pull minerals from the body faster than they’re replaced. Stress, processed foods, filtered water, caffeine, workouts, and depleted soils all contribute. Even a “healthy” diet often doesn’t provide the full spectrum your body needs to run efficiently.

How do True East Minerals support hydration?

True hydration requires more than water. Water needs minerals to actually enter your cells. Our blend provides the electrolytes and trace minerals your body uses to move water into tissues, regulate fluid balance, support nerve signaling, and generate energy.
 


When will I start seeing or feeling results?

Everyone is different, but many people feel subtle shifts (better energy, clearer thinking, improved digestion) within the first few days. Deeper changes (skin, sleep, hormones, mood) often appear within 4–6 weeks of consistent use. Minerals replenish gradually, but the payoff is profound.

Can minerals help with fatigue, cravings, bloating, or mood swings?

Many customers experience improvements because these symptoms are often tied to mineral depletion. While results vary, restoring your mineral baseline gives your body what it needs to regulate energy, digestion, stress response, and cellular repair.

 

 

 

 


Where do True East Minerals come from?

Our minerals are sourced from a proprietary extraction process from clean, traceable, tested biotite black mica and created in facilities that prioritize purity, safety, and potency. Every batch is third-party lab-tested for purity, heavy metals, and potency. We believe wellness should be transparent and trustworthy.

Are your products vegan, gluten-free, and allergen-friendly?

Yes. True East is vegan, gluten-free, non-GMO, and free from common allergens.​

Still have questions?

We’re here for you.
Email us anytime! We love helping you feel your best at a cellular level.

 

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SOURCING

© True East Minerals 2025

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